Unified Volleyball
u13/14 Training
u13/14 Attacking Training (All Skill Levels)
This weekly, 1-hour training session is for 7th & 8th grade athletes (u13 & u14) to work on improving their attacking skills. Athletes will work on footwork, jumping, hand contact and arm-swing mechanics.
When: Tuesdays September 5th, 12th, 19th & 26th.
Time: 5 - 6 PM
Cost: $60
u13/14 Setting & Passing Training (All Skill Levels)
This weekly, 1-hour training session is for middle school aged athletes to work on improving their setting and/or skills. Athletes will be split into two groups, setters and passers, each working on their individual skills and then coming for settings to set off of a live pass.
When: Tuesdays September 5th, 12th, 19th & 26th.
Time: 6 - 7 PM
Cost: $60
u13/14 National Train & Play
This weekly, 2-hour training session is for our u13/14 athletes on a National Level team for the upcoming 2023/24 season. Athletes will train in a competitive environment, focusing on developing all skills and then playing (in the second hour).
When: Wednesdays September 6th, 13th, 20th & 27th.
Time: 6 - 8 PM
Cost: $120
u13/14 National Select Train & Play
This weekly, 2-hour training session is for our u13/14 athletes on a National Select Level team for the upcoming 2023/24 season. Athletes will train in a competitive environment, focusing on developing all skills and then playing (in the second hour).
When: Thursdays September 7th, 14th, 21st & 28th.
Time: 6 - 8 PM
Cost: $120